Local fitness instructor offering yoga workshops

Simply Fitness instructor Erica Weddle will offer a variety of fitness sessions now through December at her studio, 47 E. Main St.

• Lunchtime Yoga, Tuesday and Thursday, Nov. 19 and 21 from 12:15 to 12:45 p.m. This drop-in, slow-flow class is geared toward any fitness level. Participate in 30 minutes of movement for $5 a class.
• Restorative Yoga Wednesdays, Nov. 20, 27 and Dec. 4 at 6 p.m. Participants will experience one hour of restorative yoga poses. Props are used to support the body and allow gentle relaxation. Restorative yoga is for anyone leading a stressful life or looking for rest and recovery.
• Yin Yoga and Traditional Chinese Medicine, Tuesday, Dec. 3 from 6 to 7:30 p.m. Weddle will be joined by Leah Craig of Roots of Healing Acupuncture to share hybrid modalities of yin yoga and traditional Chinese medicine. The class is limited to eight participants; $35 to secure one spot or $60 for two people.

For more information, call 812-343-3560.

Yoga class offered at Hard Truth Hills

Hard Truth Hills, 418 Old State Road 46, will host a beginner-friendly yoga class on Saturday, Nov. 23 from 10 to 11 a.m. Classes will take place inside the distillery.

The cost is $15 and includes a Big Woods beer or cocktail. Participants must bring their own mat, water and towel.

For more information or to purchase tickets, visit dnkpresents.com/event/yoga-at-hard-truth-hills.

Child care available weekdays at YMCA

The Brown County YMCA offers child care for two hours at a time while parents are in the building.

The service is free to Y members and for $2 per child for non-members. Children ages 6 months to 8 years old are welcome. Child watch hours are from 4 to 7:30 p.m. Mondays through Thursdays.

For more information, stop in at the Y, 105 Willow St., or call 812-988-9622.

Kyokushin karate training offered

Sensei David Michaelis is offering training in traditional kyokushin karate.

Classes are for students 16 and older twice a week, at 6 p.m. Thursdays and 4 p.m. Sundays.

Michaelis has trained and taught kyokushin karate for more than 35 years. Kyokushin, Japanese for “the society of the ultimate truth,” is a style of stand-up, full-contact karate. It is intended to foster humility, perseverance and nonviolence and to provide a foundation for improving physical and mental discipline.

For more information, email Michaelis at [email protected] or call him at 812-988-9409.