Sports briefs for week of June 21

Classes slated at Brown County YMCA

The Brown County YMCA, 105 Willow St., continues to host classes and sessions.

Homeschool Swim and Gym will occur every Tuesday from 9 to 11 a.m. Activities are open to children grades kindergarten through six.

The cost per session is $30 per child and $25 per each additional sibling for members, and $40 per child and $35 per each additional sibling for non-members.

The Y continues to offer open gym for basketball and pickleball for players 16 and older of all ability levels with informal, friendly games.

Basketball is offered from 5:30 to 6:30 a.m. Monday through Friday, and 6 to 8 p.m. on Tuesdays and Thursdays.

Pickleball is 5:30 to 10 a.m. and 12:30 to 3 p.m. Mondays, Wednesdays and Fridays; 5:30 to 8 a.m. and 10:30 a.m. to 1 p.m. Tuesdays and Thursdays; 7 to 9 a.m. on Saturdays; and for beginners on Fridays from 3 to 5 p.m.

Intense Aqua meets Tuesdays and Thursdays from 5:30 to 6:30 p.m.

Aqua Power meets Mondays, Wednesdays, and Fridays at 8 a.m. for 45 minutes

Silver Sneakers Splash is held every Monday, Wednesday, and Friday from 10:15 to 11 a.m.

Men’s Core: Balance training and stretching exercises every Monday and Wednesday at 7 a.m. for 45 minutes.

Core Conditioning is also available on Wednesdays at 9 a.m. for 45 minutes on Zoom or in-person.

Yoga meets on Tuesdays and Thursdays from 8:30 to 9:30 a.m. Silver Sneakers Yoga meets from 10 to 11 a.m. Water Yoga meets on Wednesdays and Fridays from 9 to 10 a.m.

H.I.I.T/Tabata meets on Mondays and Wednesdays at 6 a.m. and 8:15 a.m.

The cost per session is $90 for members and $110 for non-members. Equipment is required. The instructor will rent all equipment for $20 per session.

Open gym hours are free for Y members and $3 per non-member. Open gym occurs at varying times between 8 a.m. and 7:30 p.m. Monday through Friday. Weekend hours are 9 a.m. to 3 p.m. on Saturday and noon to 5 p.m. on Sunday. The open gym schedule can be found at www.browncountyymca.org.

A flex pass is also available for $72 and can be used to take 12 of any of the classes.

The YMCA is also offering Hot/Cold Steam Yoga and Water Yoga.

For more information, call 812-988-9622.

Participate in yoga class at local church

A yoga class is being held Wednesdays from noon to 1 p.m., at the Nashville United Methodist Church, 45 S. Jefferson St.

The cost is $5 per class or $18 per month and can be paid with cash or check.

Participants can bring their own yoga mat. A chair will be used if no mat is available.

Benefits of yoga include increased concentration, memory, feelings of happiness and contentment; reduction in chronic pain, blood pressure, stress, anxiety and depression.

Email Sonia Aponte to register: [email protected].