Next class session at the Y starts this week

The next session of exercise classes for adults started at the Brown County YMCA, 105 Willow St., on Feb. 15 and will go through April 3.

Classes this session include yoga, Tabata, aqua aerobics and more. To view a schedule, visit browncountyymca.org.

Members and non-members can participate. Scholarships are available at the welcome desk.

Call the YMCA to register at 812-988-9622.

Virtual laughter yoga available through YMCA

YMCA yoga instructor Sarah Lyttle is hosting Lunchtime Laughter Yoga sessions on Zoom Tuesdays and Thursdays from 11:30 a.m. to noon.

Laughter yoga is a breathing-stretching exercise and an aerobic and cardio workout as well, according to a press release from the YMCA. “Laughter yoga releases endorphins and oxytocin, our natural painkillers and feel-good hormones,” the release said.

Participants can try classes for free until April 3. Find a link at https://browncountyymca.org/healthy-living-classes.

The regular non-member price is $35 for a six-week session or $8 per class.